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ESTEEM CORPORATE: Keeping Your People Fit For Work

Well-being

A whole host of programmes can be categorised under the well-being umbrella, our Corporate Well-being programme provides the perfect springboard for you to make the right health and well-being choices within your organisation.

There are many different ways to approach promoting health and well-being, the answer is in asking the right questions in order to find the right solutions.

Once established, Esteem Fitness can help you with the right solutions, whether it's a monthly calendar of workshops, an annual event, an employee screening programme.

"Patients with chronic illness have considerable discomfort and account for approximately 80% of the social and health care costs"

  • Wellness Workshops

    Wellness Workshops designed to give people the tools they need to achieve greater balance in their lives. Our  workshops are varied, targeted and  can cover a range of issues including:
     
    • Health Assessments

    • Positive thinking

    • Confidence coaching            

    • Stress Management   
     
    • Posture & Ergonomics    
         
    • Work place health
                       
    •Life and Work Balance        
     
     
    "Health and Safety Executive suggest that of 67 million working days lost each year 60 percent of these are stress related"

  • Rehabilitation

    In any context, the word rehabilitation involves restoration. Rehabilitation can be either preventative and curative but uniquely tackles the root of the problem. It is estimated that chronic disease rates will continue to rise disproportionately, much of this is due to an increase in poor lifestyle factors that are known risk factors for chronic disease, which include poor nutrition, smoking and lack of exercise, poor posture, poor safety practices etc. 100% of people would benefit in some capacity from seeing an allied therapist and less that 20% female and 5% male working professionals will in their working life.

    We offer a range of rehabilitation therapies that can form part of a calendar of consults, roadshow events and more permanent onsite comprehensive rehabilitation programmes.

    Examples of rehabilitation therapies offered include:
    • Massage                  • Physiotherapy
    • Bowen Technique    • Chiropractory
    • Quit smoking           • Osteopathy
    • Shiatsu                    • Injury Rehabilitation


    "It is estimated that four out of every five adults (80%) will experience back pain at some stage in their life"
     

  • Lifestyle

    In addition to our workshops we offer private coaching and training to individual employees on a one-to-one or small group basis, which helps tackle problems that can help achieve clarity on their roles and give them the individual tools they are missing that will help enhance their performance. These lifestyle tool kits can address a whole range of challenges that the working profession can and may face including:

    • Life management and confidence coaching
    • Corporate image consultancy and grooming
    • Motivational coaching for long-term weight-loss success
    • Motivational coaching for achieving a promotion
    • Performance enhancement management

     

    "The brain is unable to process a negative and positive thought at the same time"


All Rights Reserved. ©2011 Esteem Fitness Personal Training - London's No.1 for personal fitness.
Registered Company No.05684010. Head Office: 33 Vaughn House, Nelson Square Gardens, London SE1 0PY.