Upper banner 4
upper banner 5
Upper banner 6
ESTEEM CORPORATE: Keeping your people fit for work

Fitness

Healthy staff means a healthy business. Being physically fit and in good shape is a big part of overall healthiness and has many benefits for both staff and businesses alike.
In modern working conditions, it is easy for people to become slightly sluggish. Too much time in front of the computer or sat around a meeting desk can lead to the onset of lethargy because of the combination of no time for exercise and no time to eat well. With corporate fitness you can support staff making them feel better, and more productive thereby supporting your business’s bottom line.
 
'15 minutes a day spent laughing will burn between 10 and 40 calories'

  • Fitness

    Corporate personal training
    We provide qualifed and experienced personal trainers that can provide training within your onsite gym, onsite studio or spare office and even outdoors in the local park.
      
     
     
     Corporate group training
    Our corporate group training services include a diverse range of classes and group  sessions that can be carried out both indoors and outdoor.
    'Physical exercise not only keeps your body healthy but keeps your brain fit'
  •  

  •  
    Facilities design and management
     If your company is thinking about enhancing the work environment for your employees by providing a dedicated fitness space for a gym or studio our consultants can help you plan and implement the project.
     
    Ride2Work
    Encouraging your employees to cycle to work can have massive benefits. Not only will they be increasing their fitness levels, but they’ll also be doing their bit to for the enviroment.


    'Smokers trying to quit the habit are more likely to succeed if they undertake vigorous exercise'
All Rights Reserved. ©2011 Esteem Fitness Personal Training - London's No.1 for personal fitness.
Registered Company No.05684010. Head Office: 33 Vaughn House, Nelson Square Gardens, London SE1 0PY.