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ESTEEM CORPORATE: Keeping your people fit for work

CORPORATE PERSONAL TRAINING

We provide personal trainers who can provide training within your onsite gym, onsite studio or spare office and even outdoors in the local park.

One-to-one personal training is very effective in working through individual goals and ensuring progression, this is the best way to ensure that your employees are getting the most out of their fitness sessions. Not only will they benefit from a huge boost of confidence with a healthier, more toned body, but our coaching sessions can be the perfect antidote to the stresses of modern life, raising morale, improving motivation, and resulting in faster minds – all of which will ultimately benefit your company’s performance.

Where the company has already invested money in providing an onsite gym, why not start getting some return on your investment by providing a trainer to ensure the training is executed and well received?

"To burn 1LB of fat you need to create an energy deficit of 3500 calories through a combination of exercise and a balanced diet"

  • Personal Training

    All corporate fitness programmes can be standalone offerings or form part of a comprehensive health initiative.

    Personal trainers can deliver individual one-to-one on-site training sessions that are diverse, client bespoke, motivating and result-led, running from five to 50 hours a week.
     
    All training programmes will not only enhance  training ability but equip each individual with the knowledge that is needed to be able to include fitness as part of positive lifestyle change on a permanent basis.

    We provide personal training with travel for executives and celebrities, as finding the motivation to continue any exercise routine on tours and long business trips can be very challenging
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  • Expert Trainers

    Esteem Fitness trainers are fully qualified, first aid trained and registered by the industry's regulatory body - Register of Exercise Professionals (REPS).
     
    Training with a personal trainer  keeps you motivated and ensures each session is effective, challenging and progressive.
     
    Training with a personal trainer ensures you carry out exercise routines correctly and safely thus preventing injury.

    Each exercise session  guarantees  variety and fun, and will take into account any individual restrictions or special considerations.

    "The number one reason why people do not go to a gym is lack of motivation and not accessibility!"

All Rights Reserved. ©2011 Esteem Fitness Personal Training - London's No.1 for personal fitness.
Registered Company No.05684010. Head Office: 33 Vaughn House, Nelson Square Gardens, London SE1 0PY.